{"id":1481,"date":"2022-01-12T11:28:37","date_gmt":"2022-01-12T02:28:37","guid":{"rendered":"http:\/\/bewell-kickboxercise.com\/?p=1481"},"modified":"2022-01-31T19:49:34","modified_gmt":"2022-01-31T10:49:34","slug":"20220112","status":"publish","type":"post","link":"https:\/\/bewell-kickboxercise.com\/?p=1481","title":{"rendered":"\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u5dfb\u304f\u7406\u7531"},"content":{"rendered":"
\n

\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u308b\u306b\u3042\u305f\u3063\u3066\u5fc5\u8981\u306a\u9053\u5177 \u30d0\u30f3\u30c6\u30fc\u30b8\u3002BeWELL\u30b8\u30e0\u3067\u3082\u3054\u5165\u4f1a\u3055\u308c\u308b\u969b\u3001\u4f1a\u54e1\u306e\u7686\u69d8\u306b\u30b0\u30ed\u30fc\u30d6\u3068\u30bb\u30c3\u30c8\u3067\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u3054\u8cfc\u5165\u3059\u308b\u3053\u3068\u3092\u30aa\u30b9\u30b9\u30e1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u5b9f\u969b\u3001\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u4e01\u5be7\u306b\u5dfb\u3044\u3066\u3044\u308b\u4eba\u3092\u898b\u308b\u3068\u3001\u305d\u306e\u307b\u3068\u3093\u3069\u304c\u683c\u95d8\u6280\u7d4c\u9a13\u8c4a\u5bcc\u306a\u65b9\u3070\u304b\u308a\u3067\u3059\u3088\u306d\u3002
\u300c\u81ea\u5206\u306f\u305d\u3053\u307e\u3067\u672c\u683c\u7684\u306a\u683c\u95d8\u6280\u3092\u3084\u308b\u308f\u3051\u3058\u3083\u306a\u3044\u306e\u306b\u5fc5\u8981\u3067\u3059\u304b\uff1f\u300d\u3068\u3044\u3046\u3054\u8cea\u554f\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3057\u304b\uff5e\u3057\u3001\u30d0\u30f3\u30c6\u30fc\u30b8\u306f\u3042\u308b\u3068\u306a\u3044\u3068\u3067\u306f\u5168\u7136\u9055\u3046\u3093\u3067\u3059\u3002<\/p>\n\n\n\n

\u4eca\u56de\u306f\u3001\u7df4\u7fd2\u7d4c\u9a13\u3092\u7a4d\u307e\u306a\u3044\u3068\u898b\u3048\u3066\u3053\u306a\u3044\u30d0\u30f3\u30c6\u30fc\u30b8\u306e\u91cd\u8981\u6027\u3092\u77e5\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u25a0\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u5dfb\u304f\u610f\u5473 \u305d\u306e\u2460<\/p>\n\n\n\n

\u300e\u62f3\u3084\u624b\u9996\u3092\u5b88\u308a\u602a\u6211\u3092\u9632\u6b62\u3059\u308b\u300f<\/p>\n\n\n\n

\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u5dfb\u304f\u6700\u5927\u306e\u76ee\u7684\u306f\u3001\u62f3\u3084\u624b\u9996\u3092\u5b88\u308b\u3053\u3068\u3002\u624b\u9996\u3001\u624b\u6307\u306f\u591a\u304f\u306e\u5c0f\u3055\u306a\u9aa8\u3068\u95a2\u7bc0\u3067\u5f62\u4f5c\u3089\u308c\u3066\u3044\u3066\u3001\u30d1\u30f3\u30c1\u3092\u6253\u3063\u305f\u6642\u306e\u624b\u306b\u304b\u304b\u308b\u885d\u6483\u306f\u8a08\u308a\u77e5\u308c\u306a\u3044\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002
\u4f53\u683c\u306e\u826f\u3044\u7537\u6027\u304c\u30d1\u30f3\u30c1\u3092\u6253\u3064\u3068\u3059\u308b\u3068\u3001\u30b2\u30fc\u30e0\u30bb\u30f3\u30bf\u30fc\u306e\u30d1\u30f3\u30c1\u30f3\u30b0\u30de\u30b7\u30f3\u3067\u3044\u3048\u3070\u3001100kg\u304f\u3089\u3044\u306e\u885d\u6483\u304c\u304b\u304b\u308b\u306e\u3068\u540c\u3058\u304f\u3089\u3044\u3060\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u602a\u6211\u3092\u3057\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u30d0\u30f3\u30c6\u30fc\u30b8\u3067\u885d\u6483\u306b\u8010\u3048\u3046\u308b\u5f62\u306b\u62f3\u3092\u56fa\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3001\u9069\u5ea6\u306b\u30c6\u30f3\u30b7\u30e7\u30f3\u3092\u52a0\u3048\u306a\u304c\u3089\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u5dfb\u304f\u3053\u3068\u3067\u3001\u624b\u9996\u30fb\u624b\u6307\u306e\u5c0f\u3055\u306a\u9aa8\u3084\u95a2\u7bc0\u304c\u30011\u3064\u306e\u300c\u62f3\u300d\u306b\u5f62\u4f5c\u3089\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001\u62f3\u982d(\u6253\u6483\u3092\u5f53\u3066\u308b\u90e8\u5206)\u306b\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u539a\u304f\u91cd\u306d\u3066\u5dfb\u304f\u3053\u3068\u3067\u3001\u30af\u30c3\u30b7\u30e7\u30f3\u52b9\u679c\u3092\u51fa\u3059\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u30af\u30c3\u30b7\u30e7\u30f3\u52b9\u679c\u306e\u304a\u304b\u3051\u3067\u3001\u30d1\u30f3\u30c1\u529b\u304c\u3064\u3044\u3066\u3082\u3001\u75db\u3081\u308b\u3053\u3068\u306a\u304f\u7df4\u7fd2\u3092\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u25a0\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u5dfb\u304f\u610f\u5473\u3000\u305d\u306e\u2461<\/p>\n\n\n\n

\u300e\u30d1\u30f3\u30c1\u306e\u5a01\u529bUP\u300f<\/p>\n\n\n\n

\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u5dfb\u304f\u3068\u3001\u81ea\u7136\u306b\u62f3\u3092\u5f62\u3065\u304f\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002
\u63e1\u308a\u3084\u3059\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u62f3\u306e\u786c\u3055\u304c\u307e\u3057\u3001\u30d1\u30f3\u30c1\u306e\u5a01\u529b\u306f\u4e0a\u304c\u3063\u3066\u3044\u304d\u307e\u3059(\u67d4\u3089\u304b\u3044\u3082\u306e\u3067\u6253\u305f\u308c\u308b\u3088\u308a\u3001\u786c\u3044\u3082\u306e\u3067\u6253\u305f\u308c\u305f\u65b9\u304c\u75db\u3044\u3067\u3059\u3088\u306d)\u3002<\/p>\n\n\n\n

\u521d\u3081\u3066\u30d1\u30f3\u30c6\u30fc\u30b8\u3092\u5dfb\u3044\u305f\u4f1a\u54e1\u3055\u3093\u306f\u3001\u300c\u62f3\u304c\u63e1\u308a\u3084\u3059\u3044\u300d\u3068\u611f\u60f3\u3092\u8a00\u3046\u304b\u305f\u304c\u3068\u3066\u3082\u591a\u3044\u3067\u3059\u3002\u62f3\u304c\u63e1\u308a\u3084\u3059\u3044\u3068\u3001\u305d\u308c\u3060\u3051\u3067\u5f37\u304f\u306a\u3063\u305f\u3088\u3046\u306a\u6c17\u306b\u306a\u308c\u307e\u3059\u3088\u3002<\/p>\n\n\n\n

\u3068\u3053\u308d\u3067\u3001\u30d7\u30ed\u9078\u624b\u304c\u8a66\u5408\u306e\u6642\u306b\u5dfb\u304f\u30d0\u30f3\u30c6\u30fc\u30b8\u306f\u3001\u666e\u6bb5\u7df4\u7fd2\u3067\u4f7f\u3046\u306e\u3088\u308a\u3055\u3089\u306b\u30b9\u30c6\u30fc\u30b8\u30a2\u30c3\u30d7\u3057\u305f\u3082\u306e\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002
\u305d\u308c\u306f\u3001\u4e0a\u8a18\u306e\u30d0\u30f3\u30c6\u30fc\u30b8\u306e\u7279\u5fb4\u3092\u3055\u3089\u306b\u6d3b\u304b\u3057\u305f\u7279\u6ce8\u54c1\uff01\u5305\u5e2f\u3068\u30c6\u30fc\u30d4\u30f3\u30b0 \u3092\u4f7f\u3063\u3066\u3001\u62f3\u3092\u3088\u308a\u786c\u304f\u3001\u305d\u3057\u3066\u3088\u308a\u5b89\u5168\u306b\u5b88\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30d0\u30f3\u30c6\u30fc\u30b8\u306e\u5dfb\u304d\u65b9\u306f\u3001\u30b8\u30e0\u30b9\u30bf\u30c3\u30d5\u304c\u4e01\u5be7\u306b\u304a\u6559\u3048\u3057\u307e\u3059\u3002\u62f3\u3092\u3088\u308a\u5b88\u308b\u5dfb\u304d\u65b9\u3084\u3001\u624b\u9996\u3092\u3088\u308a\u56fa\u5b9a\u3059\u308b\u5dfb\u304d\u65b9\u306a\u3069\u7d30\u304b\u3044\u30b3\u30c4\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u3069\u3093\u3069\u3093\u8cea\u554f\u306a\u3055\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u5b89\u5168\u6027\u3068\u6253\u6483\u529bUP\u3092\u304b\u306a\u3048\u3066\u304f\u308c\u308b\u30d0\u30f3\u30c6\u30fc\u30b8\uff01
\u9053\u5177\u306e\u7279\u6027\u3092\u7406\u89e3\u3057\u3066\u6d3b\u304b\u3057\u306a\u304c\u3089\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u697d\u3057\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046✊️<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u308b\u306b\u3042\u305f\u3063\u3066\u5fc5\u8981\u306a\u9053\u5177 \u30d0\u30f3\u30c6\u30fc\u30b8\u3002BeWELL\u30b8\u30e0\u3067\u3082\u3054\u5165\u4f1a\u3055\u308c\u308b\u969b\u3001\u4f1a\u54e1\u306e\u7686\u69d8\u306b\u30b0\u30ed\u30fc\u30d6\u3068\u30bb\u30c3\u30c8\u3067\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u3054\u8cfc\u5165\u3059\u308b\u3053\u3068\u3092\u30aa\u30b9\u30b9\u30e1\u3057\u3066\u3044\u307e\u3059\u3002 \u5b9f\u969b\u3001\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u4e01\u5be7\u306b\u5dfb\u3044\u3066\u3044\u308b\u4eba\u3092\u898b\u308b\u3068\u3001\u305d\u306e\u307b\u3068\u3093\u3069\u304c\u683c\u95d8\u6280\u7d4c\u9a13\u8c4a\u5bcc\u306a\u65b9\u3070\u304b\u308a\u3067\u3059\u3088\u306d\u3002\u300c\u81ea\u5206\u306f\u305d\u3053\u307e\u3067\u672c\u683c\u7684\u306a\u683c\u95d8\u6280\u3092\u3084\u308b\u308f\u3051\u3058\u3083\u306a\u3044\u306e\u306b\u5fc5\u8981\u3067\u3059\u304b\uff1f\u300d\u3068\u3044\u3046\u3054\u8cea\u554f\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u3057\u304b\uff5e\u3057\u3001\u30d0\u30f3\u30c6\u30fc\u30b8\u306f\u3042\u308b\u3068\u306a\u3044\u3068\u3067\u306f\u5168\u7136\u9055\u3046\u3093\u3067\u3059\u3002 \u4eca\u56de\u306f\u3001\u7df4\u7fd2\u7d4c\u9a13\u3092\u7a4d\u307e\u306a\u3044\u3068\u898b\u3048\u3066\u3053\u306a\u3044\u30d0\u30f3\u30c6\u30fc\u30b8\u306e\u91cd\u8981\u6027\u3092\u77e5\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01 \u25a0\u30d0\u30f3\u30c6\u30fc\u30b8\u3092\u5dfb\u304f\u610f\u5473 \u305d\u306e\u2460 \u300e\u62f3\u3084\u624b\u9996\u3092\u5b88\u308a\u602a\u6211\u3092\u9632\u6b62\u3059\u308b\u300f \u30d0\u30f3\u30c6\u30fc\u30b8\u3092…","protected":false},"author":1,"featured_media":1480,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[2,59],"tags":[30,42,41,37,8,55,56,39,57],"class_list":["post-1481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bewell_news","category-training","tag-bewell","tag-bewell-bewell","tag-jr","tag-37","tag-8","tag-55","tag-56","tag-39","tag-57"],"uagb_featured_image_src":{"full":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4.jpg",961,541,false],"thumbnail":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4-150x150.jpg",150,150,true],"medium":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4-300x169.jpg",300,169,true],"medium_large":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4-768x432.jpg",768,432,true],"large":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4.jpg",961,541,false],"tcdce-s":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4.jpg",300,169,false],"1536x1536":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4.jpg",961,541,false],"2048x2048":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4.jpg",961,541,false],"tcd-avatar":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4.jpg",300,169,false],"tcd-s":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4.jpg",400,225,false],"tcd-m":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4.jpg",800,450,false],"tcd-l":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4.jpg",961,541,false],"sow-carousel-default":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2022\/01\/73aed780-98d6-45c3-b6ee-500691c8e4d4-272x182.jpg",272,182,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/bewell-kickboxercise.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u308b\u306b\u3042\u305f\u3063\u3066\u5fc5\u8981\u306a\u9053\u5177 \u30d0\u30f3\u30c6\u30fc\u30b8\u3002BeWELL\u30b8\u30e0\u3067\u3082\u3054\u5165\u4f1a\u3055\u308c\u308b\u969b\u3001\u4f1a\u54e1…","_links":{"self":[{"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/posts\/1481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1481"}],"version-history":[{"count":2,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/posts\/1481\/revisions"}],"predecessor-version":[{"id":1486,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/posts\/1481\/revisions\/1486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/media\/1480"}],"wp:attachment":[{"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}