{"id":944,"date":"2020-09-07T19:29:37","date_gmt":"2020-09-07T10:29:37","guid":{"rendered":"http:\/\/bewell-kickboxercise.com\/?p=944"},"modified":"2020-09-30T19:38:50","modified_gmt":"2020-09-30T10:38:50","slug":"yoga_202009","status":"publish","type":"post","link":"https:\/\/bewell-kickboxercise.com\/?p=944","title":{"rendered":"9\u6708\u30e8\u30ac\u30af\u30e9\u30b9\u958b\u50ac\u306e\u304a\u77e5\u3089\u305b"},"content":{"rendered":"<div class=\"tcdce-body\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-946\" src=\"https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/yoga_9-1024x573.jpg\" alt=\"\" width=\"643\" height=\"339\" \/><\/p>\n<p>\u65e5\u66dc\u65e5\u958b\u50ac\uff0811\u6642\uff5e12\u6642\uff09\u3054\u597d\u8a55\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u3001\u7a32\u57a3\u307f\u3069\u308a\u5148\u751f\u306b\u3088\u308b\u30e8\u30ac\u30af\u30e9\u30b9\u30019\u6708\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u3054\u6848\u5185\u3067\u3059\u3002BeWELL\u4f1a\u54e1\u4ee5\u5916\u306e\u65b9\u3067\u3082\u3054\u53c2\u52a0\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-947\" src=\"https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/o1080081014813994135.jpg\" alt=\"\" width=\"502\" height=\"356\" \/><\/p>\n\n<div><\/div>\n<div>\n<div>\n<div dir=\"auto\"><span class=\"il\">\u30e8\u30ac<\/span>\u306f\u8eab\u4f53\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u3078\u306e\u5909\u5316\u3082\u671f\u5f85\u51fa\u6765\u307e\u3059\u3002<wbr \/>\u6bce\u65e5\u7b11\u9854\u3067\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u4e00\u7dd2\u306b\u697d\u3057\u307f\u307e\u3057\u3087\u3046\uff08<span class=\"il\" style=\"font-size: 14px;\">\u30e8\u30ac<\/span><span style=\"font-size: 14px;\">\u8b1b\u5e2b\u3000\u7a32\u57a3 \u307f\u3069\u308a\uff09\u3002\u7537\u6027\u306e\u65b9\u3082\u53c2\u52a0\u3057\u3084\u3059\u3044\u30af\u30e9\u30b9\u306e\u96f0\u56f2\u6c17\u3067\u3059\u3002\u81ea\u5206\u81ea\u8eab\u306e\u4f53\u3068\u5411\u304d\u5408\u3044\u306a\u304c\u3089\u3001\u4f53\u306e\u67d4\u8edf\u6027\u3084\u4f53\u8abf\u3092\u6574\u3048\u307e\u305b\u3093\u304b\u3002<\/span><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-948\" src=\"https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/118940480_3200840966632484_7916386182544008648_o-1024x768.jpg\" alt=\"\" width=\"500\" height=\"189\" \/><\/div>\n<\/div>\n<div>\u2606\u3054\u53c2\u52a0\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u7686\u69d8\u306e\u30b3\u30e1\u30f3\u30c8\u306e\u7d39\u4ecb\u3067\u3059\u2606<\/div>\n<div><\/div>\n<div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">\u25a0\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u8eab\u4f53\u306e\u5177\u5408\u3084\u786c\u3044\u3068\u3053\u308d\u304c\u307b\u3050\u308c\u307e\u3059\u3002\u30ec\u30c3\u30b9\u30f3\u3082\u697d\u3057\u304f\u5206\u304b\u308a\u3084\u3059\u3044\u306e\u3067\u3068\u3066\u3082\u697d\u3057\u304f\u826f\u3044\u6642\u9593\u3067\u3059\uff01\uff08BeWELL\u4f1a\u54e1\u3000\u5bfa\u7530\u3000\u7531\u5229\u4e9c\uff09<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">\u25a0\u4e45\u3057\u3076\u308a\u306e<span class=\"il\">\u30e8\u30ac<\/span>\u3067\u4e0d\u5b89\u3067\u3057\u305f\u304c\u307f\u3069\u308a\u5148\u751f\u304b\u3089\u306e\u300c\u4eba\u3068\u6bd4\u3079\u305a\u300d\u300c<wbr \/>\u7121\u7406\u305b\u305a\u306b\u300d\u3068\u3044\u3046\u8a00\u8449\u3067\u5b89\u5fc3\u3057\u3066\u53c2\u52a0\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3057\u305f\u3002\u307e\u305f\u3001<wbr \/>\u5927\u597d\u304d\u306aBeWELL\u306e\u65b9\u3005\u3068\u4e00\u7dd2\u306b<span class=\"il\">\u30e8\u30ac<\/span>\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001<wbr \/>\u697d\u3057\u304f\u3001\u8eab\u4f53\u3082\u5fc3\u3082\u30b9\u30c3\u30ad\u30ea\u3057\u3001<wbr \/>\u7d20\u6575\u306a\u6642\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u307f\u3069\u308a\u5148\u751f\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff08BeWELL\u4f1a\u54e1\u3000\u6771\u3000\u7531\u5b9f\uff09\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div>\n<div>\u2605\u2605\u30e8\u30ac\u30af\u30e9\u30b9\u7d39\u4ecb\u7279\u5178\u306e\u3054\u6848\u5185\u2605\u2605<\/div>\n<div>\u3054\u7d39\u4ecb\u3044\u305f\u3060\u3044\u305f\u65b9\u30fb\u30fb\u3054\u7d39\u4ecb\u304f\u3060\u3055\u3063\u305f\u56de\u306b\u3064\u3044\u3066\u534a\u984d\u306b\u306a\u308a\u307e\u3059<\/div>\n<div>5\u56de\u53c2\u52a0\u3054\u3068\u30fb\u30fb1\u56de\u306e\u30af\u30e9\u30b9\u304c\u7121\u6599\u306b\u306a\u308a\u307e\u3059<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>\u53c2\u52a0\u3054\u5e0c\u671b\u306e\u65b9\u306f\u3001\u30b8\u30e0\u30b9\u30bf\u30c3\u30d5\u306b\u76f4\u63a5\u304a\u7533\u3057\u4ed8\u3051\u9802\u304f\u304b\u3001\u5f53\u65e5\u53c2\u52a0\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/div>\n<div>\u7686\u69d8\u306e\u304a\u8d8a\u3057\u3092\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059&#x1f64f;<\/div>\n<div><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"\u65e5\u66dc\u65e5\u958b\u50ac\uff0811\u6642\uff5e12\u6642\uff09\u3054\u597d\u8a55\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u3001\u7a32\u57a3\u307f\u3069\u308a\u5148\u751f\u306b\u3088\u308b\u30e8\u30ac\u30af\u30e9\u30b9\u30019\u6708\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u3054\u6848\u5185\u3067\u3059\u3002BeWELL\u4f1a\u54e1\u4ee5\u5916\u306e\u65b9\u3067\u3082\u3054\u53c2\u52a0\u3044\u305f\u3060\u3051\u307e\u3059\u3002 \u30e8\u30ac\u306f\u8eab\u4f53\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u3078\u306e\u5909\u5316\u3082\u671f\u5f85\u51fa\u6765\u307e\u3059\u3002\u6bce\u65e5\u7b11\u9854\u3067\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u4e00\u7dd2\u306b\u697d\u3057\u307f\u307e\u3057\u3087\u3046\uff08\u30e8\u30ac\u8b1b\u5e2b\u3000\u7a32\u57a3 \u307f\u3069\u308a\uff09\u3002\u7537\u6027\u306e\u65b9\u3082\u53c2\u52a0\u3057\u3084\u3059\u3044\u30af\u30e9\u30b9\u306e\u96f0\u56f2\u6c17\u3067\u3059\u3002\u81ea\u5206\u81ea\u8eab\u306e\u4f53\u3068\u5411\u304d\u5408\u3044\u306a\u304c\u3089\u3001\u4f53\u306e\u67d4\u8edf\u6027\u3084\u4f53\u8abf\u3092\u6574\u3048\u307e\u305b\u3093\u304b\u3002 \u2606\u3054\u53c2\u52a0\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u7686\u69d8\u306e\u30b3\u30e1\u30f3\u30c8\u306e\u7d39\u4ecb\u3067\u3059\u2606 \u25a0\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u8eab\u4f53\u306e\u5177\u5408\u3084\u786c\u3044\u3068\u3053\u308d\u304c\u307b\u3050\u308c\u307e\u3059\u3002\u30ec\u30c3\u30b9\u30f3\u3082\u697d\u3057\u304f\u5206\u304b\u308a\u3084\u3059\u3044\u306e\u3067\u3068\u3066\u3082\u697d\u3057\u304f\u826f\u3044\u6642\u9593\u3067\u3059\uff01\uff08BeWELL\u4f1a\u54e1\u3000\u5bfa\u7530\u3000\u7531\u5229\u4e9c\uff09 \u25a0\u4e45\u3057\u3076\u308a&hellip;","protected":false},"author":1,"featured_media":945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[2],"tags":[30,25,37,35,38,36],"class_list":{"0":"post-944","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-bewell_news","8":"tag-bewell","10":"tag-37","11":"tag-35","12":"tag-38","13":"tag-36"},"uagb_featured_image_src":{"full":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-scaled.jpeg",2560,1643,false],"thumbnail":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-150x150.jpeg",150,150,true],"medium":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-300x193.jpeg",300,193,true],"medium_large":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-768x493.jpeg",768,493,true],"large":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-1024x657.jpeg",1024,657,true],"tcdce-s":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-scaled.jpeg",300,193,false],"1536x1536":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-1536x986.jpeg",1536,986,true],"2048x2048":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-2048x1315.jpeg",2048,1315,true],"tcd-avatar":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-scaled.jpeg",300,193,false],"tcd-s":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-scaled.jpeg",400,257,false],"tcd-m":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-scaled.jpeg",800,513,false],"tcd-l":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-scaled.jpeg",1200,770,false],"sow-carousel-default":["https:\/\/bewell-kickboxercise.com\/wp-content\/uploads\/2020\/09\/AdobeStock_206063948-272x182.jpeg",272,182,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/bewell-kickboxercise.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"\u65e5\u66dc\u65e5\u958b\u50ac\uff0811\u6642\uff5e12\u6642\uff09\u3054\u597d\u8a55\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u3001\u7a32\u57a3\u307f\u3069\u308a\u5148\u751f\u306b\u3088\u308b\u30e8\u30ac\u30af\u30e9\u30b9\u30019\u6708\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u3054\u6848\u5185\u3067\u3059&hellip;","_links":{"self":[{"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/posts\/944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=944"}],"version-history":[{"count":3,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/posts\/944\/revisions"}],"predecessor-version":[{"id":1245,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/posts\/944\/revisions\/1245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=\/wp\/v2\/media\/945"}],"wp:attachment":[{"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bewell-kickboxercise.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}